Saturday, 27 November 2010

Journey to become a Dietitian: First Semester

The title sounds weird for me
It supposed to be Journey to become a Dietitian in UPM.
But it will sounds more weird with the UPM there.

Ok , cut the crap!

Basically, you learn ALMOST NOTHING related to your future career in the first semester.
You are given a list of subjects that you ought to take in 4 years and you must follow what is written above. This subject for this year and this sem, that subject for another sem.

So, for the 1st year and the 1st semester, we need to take 6+1 (cocurriculum) subjects:
COURSE CODE
COURSE NAME
COURSES STATUS
LEC GROUP
CREDIT HOUR
ACT2112
INTRODUCTORY ACCOUNTING
YW
8
4
MGM3180
BASIC ENTREPRENEURSHIP
YW
8
3
PKK3200
PRINCIPLES OF HUMAN NUTRITION
YW
1
3
PRT2008
AGRICULTURE AND MAN
YW
32
2
QKK2101
COMMUNITY SERVICE
EL
13
1
SKP2101
MALAYSIAN NATIONHOOD
YW
20
3
SKP2203
ISLAMIC CIVILIZATION AND ASIAN CIVILIZATION
YW
1
2

Practically all subjects are useless except for Principles of Human Nutrition.
And perhaps the knowledge for accounting can be useful in the future.
The others are just crap...crap and CRAP!!

The University and the government thinks that you are too YOUNG and you have too MUCH TIME and therefore they want you to WASTE 1 semester or to be more precise, is actually 1 whole year for the crap thingy. (We're taking 3 more crap subjects for the next sem and few more in the following sems).
In another word, they are afraid that you will go out earlier and contribute to the increase number of jobless university graduates in Malaysia.
Ok, I know this point is not valid enough, but somehow it is acceptable.
*Complaint finished.* =.=

So, that's what a 'Dietitian' will do in the first semester.
You are actually very FREE compared to other courses.
The heavy ones, I guess is real heavy de, will be coming very soon, starting from the second year.
Therefore, play and enjoy as much as you can for the first year, that's what my seniors told us.

And this time, I'm really really relax, I am surprised that I can be so relax, it is just not me.
I didn't study consistently, didn't concentrate during lecture, didn't do homework, even during exam also I don't really study. I just can't treat my exam as serious as last time, I tell myself to get serious and study seriously, but somehow I can't get rid of the 'relax' feeling. ><
So, the consequences is apparent, didn't study properly=can't get a 'proper' result.

I wish that it won't happen to me again next semester.
I must always remind myself that I do everything for one purpose, that is to Honour God.
I must be serious as I am responsible to God, I need to answer to Him in the future.

That's all for my first semester
All the best for the next semester, to everyone. =)


Saturday, 6 November 2010

Another blink

Yo world!
Long time didn't post something here, and now I think I've forgotten how to write blog d. ><

In another blink of eye, my first year first semester is coming to an end.
Time really flies........Nono, it teleport. Fly also need some 'time'~ lol~
Thank God for bringing me through this sem, a rather peaceful sem for me.

Bla bla bla, I really don't know how to write le..forgot the 'way' of writing a blog.
Maybe I have a lot of things to share, or maybe nothing, but currently I can't think of what to write.

Just write for the sake of writing, to clear the spider web, or to 'pick' the mushrooms all over the blog or whatever as I am bored now, and tired of studying for the exam on next Monday. (8th Nov)

Essay ar~~~ come on!! I am not afraid of you!! Haha. *Say only~~*

All the best to everyone.

Tuesday, 5 October 2010

Grace - Laura Story

Once again, I am touched.




GRACE

My heart is so proud. My mind is so unfocused.
I see the things You do through me as great things I have done. And now You gently break me, then lovingly You take me and hold me as my father and mold me as my maker.

Chorus:
I ask you: "How many times will you pick me up, when I keep on letting you down?
And each time I will fall short of Your glory, how far will forgiveness abound?"
And you answer: " My child, I love you.
And as long as you're seeking My face, You'll walk in the pow'r of My daily sufficient grace."

At times I may grow weak and feel a bit discouraged, knowing that someone, somewhere could do a better job. For who am I to serve You? I know I don't deserve You. And that's the part that burns in my heart and keeps me hanging on.

Chorus*
I ask you: "How many times will you pick me up, when I keep on letting you down?
And each time I will fall short of Your glory, how far will forgiveness abounds?"
And you answer: " My child, I love you.
And as long as you're seeking My face, You'll walk in the pow'r of My daily sufficient grace."

You are so patient with me, Lord.

As I walk with You, I'm learning what Your grace really means. The price that I could never pay was paid at Calvary. So, instead of trying to repay You, I'm learning to simply obey You
by giving up my life to you For all that You've given to me.

Chorus:
I ask you: "How many times will you pick me up, when I keep on letting you down?
And each time I will fall short of Your glory, how far will forgiveness abounds?"
And you answer: " My child, I love you.
And as long as you're seeking My face, You'll walk in the pow'r of My daily sufficient grace."

Laura Story

Friday, 10 September 2010

Though it has been put down, but a wall is built.
Next step will be to break the wall.


Thursday, 9 September 2010

浪花一朵朵

G D
啦...啦... 啦...
la...la...la...

G D
啦...啦... 啦...
la...la...la...

G D
我要你陪着我
wo yao ni pei zhe wo

C G
看着那海龟水中游
kan zhe na hai gui shui zhong you

G D
慢慢的趴在沙滩上
man man de pa zai sha tan shang

C G
数着浪花一朵朵
shu zhe lang hua yi duo duo

C G
你不要害怕
ni bu yao hai pa

C G
你不会寂寞
ni bu hui ji mo

Em Bm
我会一直陪在你的左右
wo hui yi zhi pei zai ni de zuo you

C G
让你乐悠悠
rang ni le you you

Bm Em
日子一天一天过
ri zi yi tian yi tian guo

Bm Em
我们会慢慢长大
wo men hui man man zhang da

Am D
我不管你懂不懂我在唱什么噢
wo bu guan ni dong bu dong wo zai chang shen me

Bm Em
我知道有一天
wo zhi dao you yi tian

Bm Em
你 一定会爱上我
ni yi ding hui ai shang wo

Am D
因为我觉得我真的很不错噢
ying wei wo jue de wo zhen de hen bu cuo

Chorus:
C G
时光匆匆匆匆流走 也也也不回头
shu guang cong cong cong cong liu zhou, ye ye ye bu hui tou

Am G
美女变成老太婆
mei nv bian cheng lao tai po

C G
哎哟那那那个时候 我我我我也也
ai yo na na na ge shi hou, wo wo wo wo ye ye

Am G
已经是个糟老头
yi jing shi ge zao lao tou

C G
啦...啦...
la..la...

Am G
我们一起手牵手
wo men yi qi shou qian shou

C G
啦...啦...
la...la...

Am G
数着浪花一朵朵
shu zhe lang hua yi duo duo

Tuesday, 7 September 2010

你不知道的事

D G
蝴蝶擦几次眼睛
Hu die zha ji ci yan jing

D A
才学会飞行
cai xue hui fei xing

D G
夜空洒满了星星
ye kong sha man le xing xing

D A
但几颗会落地
dan ji ke hui luo di

G A
我飞行 但你坠落之际
wo fei xing, dan ni zui luo zhi ji

G A
很靠近 还听见呼吸
hen kao jing, hai ting jian hu xi

G A D ~ D7
对不起 我却没捉紧你
dui bu qi, wo que mei zhuo jin ni

Chorus:

G A
你不知道我为什么离开你
ni bu zhi dao wo wei shen me li kai ni

F#m Bm
我坚持不能说放任你哭泣
wo jian chi bu neng shuo fang ren ni ku qi

G
你的泪滴像倾盆大雨
ni de lei di xiang qing peng da yu

A D D7
碎了满地 在心里清晰
sui le man di, zai xin li qing xi

G A
你不知道我为什么狠下心
ni bu zhi dao wo wei shen me hen xia xin

F#m Bm
盘旋在你看不见的高空里
pan xuan zai ni kan bu jian de gao kong li

G A D
多的事 你不知道的事
duo de shi, ni bu zhi dao de shi

Saturday, 24 July 2010

Home Sweet Home

I am back!! Finally..

21 days in UPM.

Hostel condition is the best in UPM.

My course only have 25 students.
Coursemate all girls. Just got the latest info that 1 malay guy is joining, so I will not be the only guy le. Haha..

I guess so far so good.
Quite relax.

p/s: After so long never touch the blog, I am lazy to compose long long post d. Just the main points.

Thursday, 1 July 2010

Very Fast

Time, very fast.

In a blink of eye, 3 months passed.
bu zhi bu jue I've been teaching for 3 months.
And bu zhi bu jue today finally come, I am leaving them, my students.

Indeed it was a great experience to be their teacher, though sometimes they really can 'kek si' you. Haha...
No matter what, I am definitely going to miss them.

Wish all my students a bright future.

*bu zhi bu jue - without me realizing...

Tuesday, 22 June 2010

Who is a Dietitian

A dietitian is a professional trained in translating the science of food, nutrition and medical nutrition therapy to meet the needs of individual or target groups, whether in disease or health. He/ she is equipped with the knowledge and skills to conduct nutritional assessment, prescribe medical nutrition therapy, provide dietary consultation for the treatment of diseases / illness, in both acute and chronic care. Besides this, the dietitian also play an important role in providing expertise in the promotion of wellness through proper eating, development of modified diets/ meals/recipes in the food service organization, catering industry and food manufacturing industry in various sectors. Dietitians participate in research and apply practice, based on scientific – evidence.

The dietitian is also involved in providing input for the formulation of policies, protocols, clinical practice guidelines, medical nutrition therapy guidelines, planning and implementation of programmes, to support the current healthcare needs of the population. He/she provide education and disseminate nutrition information through community activities, various modes of mass media like giving talks through radio, television, and writing in newsprint, professional articles for release in newspapers, journals, magazines, etc.

Category of Dietitians and some of the areas where their professional services can be contributed :

Clinical Dietitian

Clinical Dietitians, provide their services to inpatients and outpatients at hospitals or medical centres. Doctors refer patients to the dietitian for consultation on the nutritional modifications required for the treatment of the disease or condition for the critically ill or chronic diseases. Clinical dietitians conduct nutritional assessment, and prescribe the diet based on the anthropometry, biochemical, clinical diagnosis and dietary intake. Recommendation is made for the individual’s meal plan for a normal or therapeutic diet, to be administered either orally or via tube feeding. In certain cases, if tube feeding is not possible or unable to meet the nutritional requirements, parenteral nutrition will be required.

Clinical Dietitians work closely in a multidisciplinary team approach with the doctor and other Allied Health Professionals like nurses, pharmacists, physiotherapists, speech therapists, etc. to provide holistic care to the patients. The dietary advice, together with other aspects of care, for the patient and his/her carer/s are very important to ensure comprehension, compliance of treatment and reduce risk of morbidity. .

Food Service Dietitian
Food Service Dietitians or managers are responsible for planning and management of the meal production ( normal or therapeutic meals ) and delivery system to ensure quality and safety of foods provided to the patients or clients. The food service organizations include hospitals or medical centres, institutions, prisons, airline catering, staff cafetarias, food chain outlets, restaurants, etc. The dietitian’s responsibility encompass understanding of organizational policies, management of manpower, budgeting, procurement, purchasing, storage, food preparation, cooking, meal presentation and serving to the patients or clients.

Quality control and compliance to food safety standards and guidelines are crucial. Effort on obtaining feedback on customer’s satisfaction, customer’s expectation and continuous quality improvement are an aset to the organization.

Community Dietitian
Community Dietitians work closely with wellness programmes from health organizations from both local and international. These dietitians apply and disseminate knowledge about food and nutrition to individuals and target groups in the lifespan. They can be involved in coordinating nutritional programs in public health agencies, daycare centers, health clubs, recreational camps and resorts. Some community dietitians carry out clinical - based patient care in the form of Home - Visits for patients who are too ill physically, to attend consultation at health facilities or require the services of a dietitian for home-care services like meal planning, proper food preparation techniques and management of feeding regime for those on tube feeding.

There are also community dietitians that managed their own Private Consultation Practice. They contract independently, to provide nutrition and dietetic services, educational programmes and advice to individuals, nursing homes, private schools and in healthcare facilities.

Research Dietitian
Research Dietitians work at universities or research organizations. They conduct research studies in various aspects that support further development in nutrition and dietetics research. Some of the research scope may include studies on nutrients in foods, nutrient intake, clinical intervention, food preparation methods, dietary compliance studies, KAP studies and others. They may work closely with other universities, and research organizations, from local or international agencies in collaborating research. He/she also work with dietitians in clinical practice sector, to collaborate efforts, to further improve patient care.

Besides being involved in research, dietitians working in the University sector are also involved in providing teaching and education of undergraduates and postgraduate students. They are also involved in giving talks and provide education to other organizations and the mass media.

Sports Dietitians
Sports Dietitians work with sports organizations, and agencies involved in the promotion of sports among our population. The dietitian will conduct nutritional assessment based on the type of sports and requirements, prescribe the recommended diet for individuals to achieve peak performance in competitive sports and advice on food choices, food preparation techniques and eating habits. Besides sports, he/she is involved in promotion of sports, exercise and encourage a physically active lifestyle to support the Healthy Lifestyle Programme of the National Healthcare.

The dietitian works closely with the team of professionals like doctors, physical fitness instructors, physiotherapists, sports psychologists and others in managing the well being of the atletes.

Corporate Dietitian
Business Dietitians encompass dietitians working in sectors whereby consultancy and professional advice is required in disseminating professional and accurate information about a particular product, consultancy or service.

The Business dietitian may work with other categories of dietitians, other organizations to network, share knowledge and experience, so as to help and meet the needs of the client. This may involved sectors like food manufacturing industry, food service industry, pharmaceutical industry and others.

Training, education and imparting professional information to the clients, whether healthcare professionals or the public are important to address the current healthcare needs. He/she may be expected to work closely with other local or international organizations and facilities.

Source: http://www.dietitians.org.my/html/abt_dietitians.html

Thursday, 17 June 2010

School Holiday

Though I am not studying d, but I still enjoy the school holiday.
I enjoy the holiday with a different status.
2 weeks full time holiday, and I still get my 1 month pay. Hah

The 1st weekend, went Genting with my family. Nothing special, I feel Genting is a damn sien place. I am not interested with the themepark nor the casino, so what more can I do there?
Sleep? Eat? Day dream? Yea, those are the 'activities' that I did there. lol~

I bought 2 books, is actually 1 story, but got 2 volume la.
<<书剑恩仇录>>(The book and the sword) written by 金庸(jin yong)
I read it during this holiday, almost complete the 1st volume, though the chinese is quite hard, but it is still understandable. Interesting story..luckily I haven't watch the drama series yet if not it will really spoilt me.

The second week of holiday, we went to Mersing, Johor for my cousin wedding.
You know, when I look at their album, I still feel that he is still like a kid, not like an adult that is going to marry. We grew up together, he knew me since I was a baby; while I only know him when he was 9 i think. Though we didn't live together, but almost every school holiday I will ask my parent bring me to his house and stay for few days and play with him and his siblings.

Wish him will have a happy family.

Yesterday went to Greenbox, so long never go sing. Yesterday finally go. Thanks everyone..you know who you are ^^

Holiday still going on.

Nervous about the upu result. (I failed to get into USM, or rather USM fail me)
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